Jump Back Up July24 June 2021 (by Hayley Armstrong (admin)) |
At it is almost the start of a new month, it is time to share the Action for Happiness calendar for July. This month's theme is all about resilience and understanding how we can build skills that will help us to bounce back. We can't always predict or control what life throws at us, but we can build a range of skills and nurture our resources to help us respond flexibly, effectively deal with challenges, recover more quickly and even learn and grow as a result.