It is Children's Mental Health Week and Move More is running a free online Q&A session for parents on Friday 11th February at 11:30 am.

The following areas will be addressed: 

Supporting children’s well-being during significant life changes such as starting school or preschool, moving home or school, arrival of a sibling, parental separation and similar; 

Managing children's worries, anxiety, anger, tantrums and meltdowns, jealousy; 

Advising parents on fussy eating, better sleeping habits, using physical activity and food to improve general well-being.

To take advantage of this offer, all parents need to do is register using this link:  https://www.move-more.org/events/q-a/

This session will be recorded so if parents are unable to attend the live event they can submit their questions when they register for the recording and Move More will endeavour to answer them (time permitting).